Track drinking gently
HepaPal is a gentle alcohol habit tracker with a tiny liver companion named Heppa. It helps users lightly record alcohol-free days, drinking days, and moments when they wanted to drink but resisted. Users can view a simple card, weekly rhythm, calendar-style summaries, and basic personal settings inside ChatGPT.
HepaPal is not a medical app, not a sobriety treatment, and does not provide diagnosis or health risk assessment. It is designed to help users notice their drinking rhythm in a non-judgmental, low-pressure way.
Marka lagu xidho HepaPal, ChatGPT waxa laga yaabaa inuu abkan la wadaago wada-sheekeysiyo iyo xusuus khuseeya si uu macne guud ugu bixiyo codsiyadaada. Isticmaalka HepaPal ee xogtan waxa xukuma shuruudahooda iyo siyaasaddooda asturnaanta. Haddii Xusuusta kuu daaran tahay, xogta abka waxa loo adeegsan karaa in si firfircoon laguu siiyo macluumaad ama talo soo jeedin waxtar leh. ChatGPT had iyo jeer wuu ixtiraamaa dookhyadaada xogta tababarka, oo ay ku jirto xogta abyada ku xidhan. Adeegsiga abyada waxa la socon kara khatar sare. Waxaad maamuli kartaa dookhyadaada ama ka goyn kartaa abyada wakhti kasta setinkaaga. Wax badan ka ogow